Therapy/Self Growth - Sort: A-Z

The Identity Process: A Demonstration With Diane Connirae Andreas

The Identity Process: A Demonstration With Diane Connirae Andreas

A "core state" is a state of being. It is not something you do or achieve (success). It's not something you get from others (appreciation) or even yourself (self-appreciation). It is not something you know (wisdom). And it is not a specific emotion. In a somewhat complex demonstration, Connirae A... More

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The Swish Pattern

The Swish Pattern

This is the classic submodalities pattern used for a wide variety of outcomes. The Swish Pattern is a rapid, effective intervention for modifying habits and feelings. It was first a standard for motivation and for smoking cessation. The Swish is a fundamental example of a submodalities change pro... More

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