Nourish your spirit and your being! Join Connirae Andreas as she guides you through five life-affirming meditations. A result of her deep work modelling spirituality that led to the Core Transformation process, these are five easy to use meditations for daily or whenever you feel like a lift. Created from her own meditative experiences, Dr. Andreas suggests these meditations be used on a daily, on-going basis to start your day, during the day as a way to refresh, or to bring the day to a close.
This meditation is a matter of really accepting whatever our response is. This leads to a dissolving or melting of our fixed ways of responding and believing.
Creator God Meditation
The book Conversations with God talks about this idea quite a lot. We are meant to be creators, as is God. We are creators, as a part of God, and our reality is as we create it. Yet, if this is only a mental idea, it tends to produce either frustration or self–recriminations. When we experience it, we feel into the exhilaration of creating. We become empowered. This meditation gives us a direct way to begin experiencing this idea.
And The Three Phases of Aura Meditation!
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