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The Emotional Hostage

 
Price: $16.50
Author: Leslie Cameron-Bandler & Michael Lebeau

Product Code: 064B

Description
 
The Emotional Hostage: Rescuing Your Emotional Life Leslie Cameron-Bandler & Michael Lebeau
 
Many people never express their potential because their emotions keep them from taking actions or risks. (Examples: A lonely woman wants to connect with other people but lets shyness prevent interaction. A worker steers clear of professional challenges to avoid feelings of inadequacy.) This book, the foundation of Leslie Cameron-Bandler's Imperative Self Therapy, examines how emotions can lead to behaviors that don't support our well-being. It shows how we can take charge of selecting, expressing, and using emotions. Each chapter contains tips/techniques you can use to make an immediate difference in your life.
 
Paperback   #064B

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